Remember to always adhere to the LAG (liquid, Aerosols and Gels) rules for hand luggage. For more information on LAG rules look at these websites: TSA Carry on's or ACSA LAG's
Here is a list of the items I like to keep in my toiletry bag
Soft Earplugs
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Try to find Ear Planes - they can equalise the pressure in your ears and prevent ear pain caused by changing cabin pressure. Earplugs also help eliminate cabin noise. Noise cancelling earphones is a better but more expensive option to eliminate cabin noise.
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Inflatable Travel pillow
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I prefer an u-shaped neck pillow with a flat back
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Soft and thick Eye mask
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Most airlines provide you with an eye mask, but I prefer using my own.
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Anti bacterial wet wipes
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Individually packed if you can find
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Packet of tissues
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Pocket size
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Travel size toothbrush
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Try to find one that has a cover over the bristles
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Travel size toothpaste (less than 100ml)
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Look for them at pharmacies, cosmetic stores or travel accessory shops.
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Lip balm
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Travel size hand lotion
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Look for them at pharmacies, cosmetic stores or travel accessory shops.
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Small mirror
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Herbal sleeping tablets
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To help me sleep on long haul flights. Ask your doctor or pharmacist for advice before using any medication
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A couple of headache tablets
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There is a variety of medication available to avoid motion sickness. Ask your doctor or pharmacist for advice before using any medication
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Travel sickness medication
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Ask your doctor or pharmacist for advice before using any medication
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Two band aids
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Small comb/brush combo
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Look for them at pharmacies, cosmetic stores or travel accessory shops.
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Chewing gum
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Chewing gum or sucking on a mint can help alleviate ear pain during cabin pressure changes e.g. when descending to land
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Mints
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To freshen your breath
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Travel size perfume
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Available on some flights during in-flight shopping or at cosmetic stores.
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- If you suffer from dry eyes, consider taking eye drops, as the air inside the aircraft can become very dry
- If you need to redo your make up prior to landing consider makeup removal wipes - keep the queues at the toilet in mind, there should be bathroom facilities at your arrival airport, and if possible you can freshen up while waiting for your luggage.
- For the men that needs to shave, pack in a razor and travel size shaving cream. Only safety razors are allowed - see Prohibited items. Razors that can be opened and the razor blade removed are not allowed. Razors that have the blade set into a plastic moulding are not prohibited. Some airlines provide razors on board, find out more from your travel agent or airline.
- Be careful when opening makeup/lotion stored in a tube as the cabin pressure can cause it to spill.
- Please consider your fellow passengers before putting on perfume in a confined space, rather wait until you are at the airport.